Monday, April 19, 2004

April 19

What a great day we had yesterday! It was up to 82 and we spent the whole day outside. I bought popsicles (bad idea for me), if they're in the house and fat free, I eat alot of them. My calories were only about 1300 yesterday, very high in the protein dept. I've started eating 12 oz of tuna for lunch, it keeps me full alot longer than a reg. lunch. If my stomach isnt hungry I dont think about food. Makes sense huh!? I'm making up some short term goals. I may take up walking OR buy one of those exercise DVDs, I havent decided yet.

No comments: