Left ankle....ouchies. Excuse the vericose vein action but my ankle has been like this for a month now. It doesnt hurt all the time, only when I touch it, or hit it or when my socks are too tight. So I guess I figured its time to see a professional. Bah.
I dumped AND swooshed today......oh boy, double play. Swooshed on toast/egg white??? I dunno. Later in the day decided to have SF jello with SF Cool Whip and within an hour I was shaking and wishing for death. Ruined my day. Good thing is I definately hit my water total for the day.
Worked out today and really pushed my limits. I can really tell the difference in my cardio, takes alot longer for me to get my heartrate up. I'm being to ........love?.......the gym. Hehe.
Oh...almost forgot....lost another pound. Tata.
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