Sunday, January 13, 2008

Being accountable.

Totals: 711 39g 140mg 1,864mg 81g 14g 15g 59g  
% of your daily value 44.55% 60.14% 46.67% 77.66% 26.84% n/a n/a 118.78%  
    Cals Fat Cholest Sodium Carbs Sugars Fiber Protein

 

As you can see from the above, I changed tactics for today.  I know 711 calories doesnt seem like much but they were QUALITY calories.  I had Panera salad/soup for lunch and a plain hamburger for dinner and a plain hamburger for late snack.  Packing on the protein baby. Also, its keeping me away from the chips. I want chips sooooo bad.  Nope, no chips. I also drank alot of water today, yay for me.

Thats it for now. Tata.

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