Totals: | 711 | 39g | 140mg | 1,864mg | 81g | 14g | 15g | 59g | ||
% of your daily value | 44.55% | 60.14% | 46.67% | 77.66% | 26.84% | n/a | n/a | 118.78% | ||
Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
As you can see from the above, I changed tactics for today. I know 711 calories doesnt seem like much but they were QUALITY calories. I had Panera salad/soup for lunch and a plain hamburger for dinner and a plain hamburger for late snack. Packing on the protein baby. Also, its keeping me away from the chips. I want chips sooooo bad. Nope, no chips. I also drank alot of water today, yay for me.
Thats it for now. Tata.
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