A plan.....which didnt work.

Click totals for charts!	Totals:	1,255	52g	30mg	2,105mg	147g	35g	23g	64g
% of your daily value		62.75%	79.62%	10%	87.71%	49%	n/a	n/a	127%
		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein

I've planned what I'm going to eat today and these are my totals without exercise.  Fingers crossed, I'm going to try and stick to it. 

9:23 pm

Okay, it didnt work. My brain didnt listen after lunch and it was all downhill from there.

Click totals for charts!	Totals:	1,802	84g	15mg	2,458mg	227g	38g	34g	54g
% of your daily value		90.1%	129.15%	5%	102.42%	75.73%	n/a	n/a	108.4%
		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein

I ate salt and vinegar chips with my 2.5 oz tuna.  I ate more chips after that. Also there was no working out today because a TORNADO hit the mall next to the gym around 3:30. I know, its a really good excuse. HA!