Weight this morning was (drumroll)..............159 lbs!!! Woohoo! I'm fairly happy.
Today I ate: 1 bottle of lemon water, tiny salad (lettuce, small bit of diced tomato, some shredded carrot) with vinagrette, 1/2 bean burrito and 3 bites of chili and rice (which is kicking my ass right now). I'm planning on more water and probably some seeds later.
I served left-overs again tonight and Joe has managed to eat ALL of the turkey, most of the stuffing, half of both potato dishes and the green bean dish. He just finished off the pecan pie and is now on his second piece of sweet potato pie. I think he has a death wish. Its at times like these that I'm glad I cant eat like I used to, shovelling in as much as I could until I was too tired to eat anymore. I do miss the taste of the foods but I just remind myself that I tasted those foods for 40 years, I KNOW what they taste like.
Anyway, gotta go. Tata.
Posts
2 comments:
You LOOOK Fabulous! Keep up the good work. Isn't it great to be able to wear a belt!
On the Hair loss take folic acid and biotin 500 mgs and sometimes 1000 mg a day and increase protein intake and what a difference it made. Keep taking those vitamins and most important the PROTEIN.
Thanks so much! It feels good to wear a belt AND a pair of pants without an elastic waistband! My hairloss has slowed alittle, I think I'm safe. I was thinking of cutting it real short (looks short in the pics because I always have it bunned up). I'm gonna wait till after the holiday to make that big decision! HA!
Post a Comment