Tap tap....anyone home?

Morning. Weight this morning: 141 lbs. HA! I knew it would work. I bet if I could maintain this low salt/carb lifestyle I could lose another 10 lbs. Can I? Uh. Imma try but my confidence level is shakey.

Last night as I was skimming through the channels I ran across Paul McKenna and his show "I can make you THIN". I lump this show in with Pet Psychics and Mind Readers, not even worth listening for a nano-second. Nothing else on so I said what the hell, I'll watch it for a minute. It amounts to tapping on yourself and distracting yourself with a series of singing, counting and rolling of your eyes. Hmmmm. So I sit in bed and do exactly what he says. He claims that by doing this everytime I crave a food (like crunchies) that it will kill that urge. Hmmmm. I think, I'd really love a huge bowl of Totstitos and I get that picture firmly in my minds eye. Then I tap and sing and count and roll those eyes, just like he says. He asks the woman on the show if she wants the food, she says NO. I dont know if I dont want the food anymore or if I'm just distracted by keeping the series of motions straight. I dont want the chips as much but I still want them. I'm such a skeptic that it probably couldnt work for me anyway. I do it again. Hmmm. I get the series wrong and (according to him) am going too slow. I get frustrated. I finally get it right a few times and am so frazzled by the whole evolution that I turned off the tv and went to sleep. So, all in all, it DID work. I didnt eat. HA!

The kids are off to school with me this morning, oh joy. After classes we are heading to the gym. Following the gym we have to go to Richmond for Child #2's head doc appt. Since she started the meds she hasnt had as many episodes so I guess its working. We have to rush from her doc to the airport to pick up Joe, who is landing at about 4 pm. Loooooooooong day! Ugh.