Day 2

Day 2

I was so sick yesterday. I don't know what it was. Maybe the combination of stopping everything at once or the strength of the juice? Unknown. I just know by 5 pm, I was ready for some solid calories. So, I broke down and had 2 eggs and a small salad with gluten free dressing. I'm not going to kick myself too much, I did 3/4 of the day juicing, that's a good start.

This morning I had 1/4 cup of oats. No coffee. My head still aches. I'm supposed to see my bariatric doc today. I'm hoping for some answers. Fingers crossed. I'll add in 2 - 20 oz of juice today with some low cal regular protein and veg. I'm thinking this might help with that sick feeling.